Feel the cushion of the MIZUNO ENERZY LITE, combined with MIZUNO ENERZY FOAM and an upgraded glass fiber reinforced wave plate, the traction that keeps you ruling the road and the way you can make everyday runs anything but ordinary. The MIZUNO WAVE plate disperses energy from impact to a broader area providing a stable platform and a superior cushioning. Outsole provides superior grip with less weight. G3-DR provides added durability in key contact points. Recycled materials. Drop - 8mm. Stack Height - Forefoot 29mm / Heel 37mm.